Videos The Shortcodes...

Vimeo 

  [vimeo width="600" height="340" color="ff0f6f"]1084537[/vimeo]

Youtube 

 [youtube width="600" height="425"]98_cDrtte4c[/youtube]

FLV Player 

 [flv_player id=myvideo file=http://content4.longtailvideo.com/videos/flvplayer.flv controlbar=bottom width=320 height=240] [/flv_player]